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    You are in: Home / Recipes / Kefir Tofu and Fruit Power Drink Recipe
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    Kefir Tofu and Fruit Power Drink
    Kefir Tofu and Fruit Power Drink. Photo by Healthy Debbie

    Photo by Healthy Debbie

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Healthy Debbie's Note:

    I like each ingredient separately but, blending them together, makes them even better! A tasty refreshing drink - and good for you!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Pour 1 cup of Kefir into a blender.
    2. 2
      Add 1/2 cup of silken tofu and mixed berries.
    3. 3
      Add 1 teaspoon of Splenda artificial sweetenr or to taste.
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    Nutritional Facts for Kefir Tofu and Fruit Power Drink

    Serving Size: 1 (37 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 20.6
     
    Calories from Fat 1
    22%
    Total Fat 0.1 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.3 mg
    0%
    Total Carbohydrate 5.2 g
    1%
    Dietary Fiber 0.8 g
    3%
    Sugars 3.6 g
    14%
    Protein 0.2 g
    0%

    The following items or measurements are not included:

    tofu

    kefir

    artificial sweetener

    Detailed Nutrition Values About Nutrition Info

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