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    You are in: Home / Recipes / Julie's London Broil (Marinated Flank Steak) Recipe
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    Julie's London Broil (Marinated Flank Steak)

    Julie's London Broil (Marinated Flank Steak). Photo by Boomette

    1/2 Photos of Julie's London Broil (Marinated Flank Steak)

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    Total Time:

    Prep Time:

    Cook Time:

    8 hrs 10 mins

    10 mins

    8 hrs

    puppitypup's Note:

    Finally found the original recipe! Fixed as of November 2014

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Lightly score meat on top and bottom.
    2. 2
      Mix marinade and soak meat for several hours, then barbecue.
    3. 3
      NOTE: I removed the 1/8 t kosher salt after the reviews, although I suspect those reviewers probably used regular soy sauce rather than the low sodium as listed. When I use the Italian dressing, I don't use the kosher salt, but if I use olive oil, I do use it.

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    Ratings & Reviews:

    • on July 04, 2009

      45

      Very good! I used regular soy sauce & I used Olive oil. I sprinkled with kosher salt after baking at 375 degrees for 45 mins... Cooked perfectly. My new recipe!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 12, 2008

      45

      I did half the recipe. And omitted the salt and pepper. I used homemade soy sauce (no sodium) and worcestershire sauce. I used Italian dressingn and for half it requested 4 garlic clove but I used 2. I omitted the lime juice cause I didn't think it would change a lot (2 drops is not enough). Thanks Puppitypup. Made for Zaar Star Game.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on January 28, 2008

      35

      I made this for our Sunday night dinner along with potatoes and corn on the cob. I liked that this marinade was so simple to throw together, no cutting or dicing. I scored the steak and then added the kosher salt and pepper. I choose the the olive oil option as I knew that it also had the lime juice, but didn't realize it was only 4 drops, which you couldn't tell was in the marinade. Between the kosher salt, soy sauce and worcestershire sauce this was very, very salty, and DH and DS only ate a couple of bites. I would use the Italian dressing and decrease both the soy and worcestershire sauces next time. Thanks for posting puppitypup!!!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (7)

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    Nutritional Facts for Julie's London Broil (Marinated Flank Steak)

    Serving Size: 1 (291 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 536.0
     
    Calories from Fat 291
    54%
    Total Fat 32.4 g
    49%
    Saturated Fat 9.7 g
    48%
    Cholesterol 154.2 mg
    51%
    Sodium 1227.7 mg
    51%
    Total Carbohydrate 9.2 g
    3%
    Dietary Fiber 0.7 g
    3%
    Sugars 4.3 g
    17%
    Protein 50.1 g
    100%

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