http://www.food.com/recipe/johnny-cake-465926
Johnny Cake
Added October 12, 2011 | Recipe #465926
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Prep Time:
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The Indians taught the earliest colonists to parch corn and mix it with boiling water and bake it in thin cakes. These were used by hunters and traders on their long journeys on foot over Indian trails hence the name “Journey Cake” which later became “Johnny Cake.”
Directions:
1
Beat the egg in mixing bowl. Stir in corn meal, salt, and milk. The batter should be thick not runny. Drop spoonfuls of batter onto a well greased hot griddle and fry to a golden brown on each side. Stir batter occasionally to keep well mixed. Serve hot with butter.
Nutritional Facts for Johnny Cake
Serving Size: 1 (100 g)
Servings Per Recipe: 6
- Amount Per Serving
- % Daily Value
- Calories 191.6
-
- Calories from Fat 36
- 19%
- Total Fat 4.1 g
- 6%
- Saturated Fat 1.6 g
- 8%
- Cholesterol 38.1 mg
- 12%
- Sodium 438.5 mg
- 18%
- Total Carbohydrate 33.6 g
- 11%
- Dietary Fiber 2.9 g
- 11%
- Sugars 0.2 g
- 1%
- Protein 6.0 g
- 12%
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