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    You are in: Home / Recipes / Jill Zarin's Guilt-Free Pasta With Mushrooms - Bethenny Frankel Recipe
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    Jill Zarin's Guilt-Free Pasta With Mushrooms - Bethenny Frankel

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    Total Time:

    Prep Time:

    Cook Time:

    27 mins

    15 mins

    12 mins

    Nif's Note:

    Craving carbs? Try this whole-grain dish that Bethenny Frankel created for Jill Zarin, one of her fellow cast members on Bravo's The Real Housewives of New York City. Because whole-grain varieties have more fiber than regular pasta, you'll feel fuller faster and you'll eat less now and later. Plus, the mushrooms provide a delicious flavor and meaty texture (not to mention health-boosting antioxidants) without all the saturated fat. Jill was skeptical about the hearty ingredients, Bethenny says, but this earthy recipe turned her into a fiber convert.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Bring large pot of water to boil. Add garlic salt to water, and cook pasta according to directions.
    2. 2
      Heat 1/2 tablespoon olive oil in large nonstick pan; sauté shallot. Add all mushrooms, and cook over medium-high heat for 5 to 6 minutes or until brown; turn to brown on opposite side for another 5 to 6 minutes. Season with 1/2 teaspoon salt and 1/4 teaspoon pepper.
    3. 3
      Drain pasta. Toss in a large bowl with mushroom mixture. Add the truffle oil, remaining 1 tablespoon olive oil, and remaining salt and pepper. Toss to combine.
    4. 4
      Top with Parmesan and parsley; serve hot.

    Ratings & Reviews:

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    Nutritional Facts for Jill Zarin's Guilt-Free Pasta With Mushrooms - Bethenny Frankel

    Serving Size: 1 (164 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 322.2
     
    Calories from Fat 55
    17%
    Total Fat 6.2 g
    9%
    Saturated Fat 1.6 g
    8%
    Cholesterol 4.8 mg
    1%
    Sodium 487.3 mg
    20%
    Total Carbohydrate 59.4 g
    19%
    Dietary Fiber 3.0 g
    12%
    Sugars 2.3 g
    9%
    Protein 13.8 g
    27%

    The following items or measurements are not included:

    mixed mushrooms

    truffle oil

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