Hunter Gatherer Roots and Berries
Added March 08, 2010 | Recipe #415714
Total Time:
Prep Time:
Cook Time:
From recession recipes on EatDangerously.com, check out the Eat Dangerously cookbook.
Get back in touch with your animal instincts and hunt and gather these ingredients from nature!
Directions:
1
Preheat your oven to 350 degrees.
2
Peel your vegetables and cut into one inch chunks.
3
In a pan, melt your butter at medium heat, then add the potatoes, turnips, and carrots.
4
Stir briskly and have the melted fat coat all surfaces.
5
Then, put the vegetables in a roasting pan, sprinkle with cranberries, and roast in the oven for about 20 minutes, or until the turnips are tender.
Nutritional Facts for Hunter Gatherer Roots and Berries
Serving Size: 1 (344 g)
Servings Per Recipe: 2
- Amount Per Serving
- % Daily Value
- Calories 243.6
-
- Calories from Fat 55
- 22%
- Total Fat 6.1 g
- 9%
- Saturated Fat 3.7 g
- 18%
- Cholesterol 15.2 mg
- 5%
- Sodium 155.3 mg
- 6%
- Total Carbohydrate 43.9 g
- 14%
- Dietary Fiber 7.4 g
- 29%
- Sugars 7.6 g
- 30%
- Protein 5.1 g
- 10%
The following items or measurements are not included:
dried cranberries
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