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    You are in: Home / Recipes / Hungry Girl Complete & Utter Oatmeal Insanity Recipe
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    Hungry Girl Complete & Utter Oatmeal Insanity

    Total Time:

    Prep Time:

    Cook Time:

    12 mins

    10 mins

    2 mins

    Parvulus's Note:

    I got this recipe entirely from Hungrygirl.com. It's chock full of fiber and is crazy healthy and volumetric. Dieters will not have to worry about feeling hungry with this breakfast of champions. The 28 grams of oatmeal is the equivalent of 1 packet of Quaker instant oatmeal. For something a little sweeter, add 1 packet of Splenda as well. Also for an accurate calorie count. look up the title of this recipe on hungry-girl.com. According to her, the nutrition goes as follows: (entire recipe): 179 calories, 3.5g fat, 367mg sodium, 40g carbs, 11g fiber, 3g sugars, 7g protein

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    Ingredients:

    Serves: 1

    Yield:

    bowl

    Units: US | Metric

    Directions:

    1. 1
      Place all ingredients except for Reddi-wip in a microwave-safe bowl.
    2. 2
      Add 1/4 cup water and stir.
    3. 3
      Microwave for 45 seconds, stir, and then continue to cook in the microwave for 30 - 40 seconds.
    4. 4
      Once oatmeal has thickened, remove bowl from the microwave.
    5. 5
      Add the Reddi-wip, and stir well. Then enjoy the best bowl of oatmeal you've EVER tasted!

    Ratings & Reviews:

    • on April 03, 2010

      55

      You have to have a lot of ingredients on hand, but the end result is worth it. This was actually really yummy and kept me full for hours.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Hungry Girl Complete & Utter Oatmeal Insanity

    Serving Size: 1 (100 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 382.0
     
    Calories from Fat 256
    67%
    Total Fat 28.4 g
    43%
    Saturated Fat 13.2 g
    66%
    Cholesterol 27.9 mg
    9%
    Sodium 109.7 mg
    4%
    Total Carbohydrate 32.2 g
    10%
    Dietary Fiber 7.9 g
    31%
    Sugars 3.7 g
    15%
    Protein 6.1 g
    12%

    The following items or measurements are not included:

    light vanilla soymilk

    sugar-free maple syrup

    I Can't Believe It's Not ButterĀ® Spread

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