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    You are in: Home / Recipes / Hummus Broccoli Appy Recipe
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    Hummus Broccoli Appy

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    10 mins

    20 mins

    Pricele$$'s Note:

    Eric and I created this when during our Iron Chef whats in the pantry challenge. It can be an appy or a main course. All measurements are approximate it was more of a eyeball it situation. Also we served it with spicy pita chips made by baking the sliced pita topped with McCormick roasted garlic spice. You can also use frozen broccoli

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    Ingredients:

    Serves: 8

    Yield:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven to 400.
    2. 2
      Layer ingredients as listed in a 2 quart oven safe casserole dish or 8 X 8 baking dish
    3. 3
      Bake until cheese is melted and broccoli is to desired degree ( we like ours crunchy )
    4. 4
      Serve with spicy pita chips and a great friend.
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    Nutritional Facts for Hummus Broccoli Appy

    Serving Size: 1 (49 g)

    Servings Per Recipe: 8

    Amount Per Serving
    % Daily Value
    Calories 22.8
     
    Calories from Fat 8
    35%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.4 g
    2%
    Cholesterol 2.7 mg
    0%
    Sodium 88.2 mg
    3%
    Total Carbohydrate 2.8 g
    0%
    Dietary Fiber 0.4 g
    1%
    Sugars 1.0 g
    4%
    Protein 1.5 g
    3%

    The following items or measurements are not included:

    garlic hummus

    Detailed Nutrition Values About Nutrition Info

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