Hg's Sassy Wonton Tacos - 4 Ww Pts
photo by BLUE ROSE
- Ready In:
- 30mins
- Ingredients:
- 6
- Yields:
-
8 wontons
- Serves:
- 2
ingredients
- 8 wonton wrappers, small square
- 113.39 g boneless chicken breasts, cooked shredded
- 29.58 ml barbecue sauce (about 45 calories per 2 Tbsp serving)
- 177.44 ml coleslaw mix
- 29.58 ml sesame ginger salad dressing, low fat
- 29.58 ml cilantro, chopped
directions
- Preheat oven to Degrees F.
- To make wonton shells, spray the inside and outside walls of a deep square or rectangle baking pan with nonstick spray. Evenly drape wonton wrappers over the pan's walls on a diagonal, making triangle shapped "shells". [Use two pans, if needed, to prevent overlapping]. Bake for 3-4 minuts, until just crispy enough to hold their shape. Remove pan from the oven and set aside to cool.
- Combine chicken with BBQ sauce in a bowl and mix well. Set aside.
- In a microwave-safe bowl, combine coleslaw mix, dressing and cilantro. Mix well. Microwave for 45 seconds, until slightly softened. Set aside.
- Spray a baking sheet with nonstick spray. One at a time, carefully remove wonton shells from the pan and fill each with a heaping teaspoon of BBQ chicken and a heaping teaspoon of cilantro slaw. Lay filled wontons gently on their sides on the baking sheet.
- Spray the upward-facing sides of the wonton shells lightly with nonstick spray [for added crunch] and bake for about 5 minutes, until warm and crunchy. Let cool slightly and serve.
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RECIPE SUBMITTED BY
Although a stone's throw away from the Golden Dome at Notre Dame, I went to Michigan State and am a true, die hard Spartan. Dubbed by my husband as a "messie chef", I love to cook and try new recipes out on my family. I also have quite a cookbook collection and practically read them like novels. What can I say, I love food and appreciate all kinds. I love to sample regional favorites on various trips. I'm also a mom of 2 wonderful girls...5 and 2 years old. I love the Rachael Ray and OAMC concepts so I'm able to spend more time with my family.
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