Healthy Yummy Banana Bread

Submitted by cowbells27

"No white flour, refined sugar, or eggs. Good toasted for a snack for you and the kids."

 

• Ready In: 1hr
• Ingredients: 14
• Yields: 1 loaf
• Serves: 8

ingredients

• 1 1⁄2 cups whole wheat pastry flour
• 2 tablespoons wheat germ
• 2 tablespoons ground flax seeds
• 1 teaspoon cinnamon
• 1⁄4 teaspoon nutmeg
• 2 teaspoons baking powder
• 1⁄2 teaspoon baking soda
• 1⁄4 teaspoon salt
• 1⁄2 cup toasted pecans (optional)
• 1⁄4 cup unsweetened applesauce
• 1⁄2 cup maple syrup
• 1 tablespoon vanilla
• 1 cup very ripe banana, mashed
• 1 tablespoon water

directions

1. Mix dry ingredients, and sift.
2. Mix remaining ingredients, and incorperate into the dry mixture.
3. The batter is thick. Place in a 8 1/2 x 4 loaf pan.
4. Bake at 350 for 35 - 40 minutes or until a toothpick inserted in the center comes out clean.
5. Cool before cutting.