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    You are in: Home / Recipes / Healthy Open-Faced Tuna Bagel Recipe
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    Healthy Open-Faced Tuna Bagel

    Total Time:

    Prep Time:

    Cook Time:

    17 mins

    10 mins

    7 mins

    Chef #315738's Note:

    With about 250-275 calories, this no-mayo, open-faced sandwich is a lighter alternative to the traditional tuna melt. This is a great sandwich for kids and adults alike because you can barely taste the tuna - it's more like you're eating chicken! Hope you like it.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Toast the bagel lightly and pre-heat your oven to 450 degrees.
    2. 2
      Sprinkle red pepper pieces on bagel. Cover with the tuna. Next, add the tomato slices and sprinkle with the oregano, basil, garlic, salt and pepper. Cover with cheese slices. Put directly on middle rack of oven. Place a pan on the next rack down, if desired, to catch any cheese drippings. Cook bagel until cheese on top is bubbly. Sprinkle with shredded lettuce and eat while hot.

    Ratings & Reviews:

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    Nutritional Facts for Healthy Open-Faced Tuna Bagel

    Serving Size: 1 (308 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 534.3
     
    Calories from Fat 339
    63%
    Total Fat 37.7 g
    58%
    Saturated Fat 23.8 g
    119%
    Cholesterol 135.6 mg
    45%
    Sodium 901.5 mg
    37%
    Total Carbohydrate 4.3 g
    1%
    Dietary Fiber 0.9 g
    3%
    Sugars 2.5 g
    10%
    Protein 43.8 g
    87%

    The following items or measurements are not included:

    whole wheat bagels

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