Healthy Cilantro Yogurt Sauce

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READY IN: 10mins
Recipe by Cook of the Hill

This is something i have played around with for a while now. All the taste you could want with no where near the guilt. I love sour cream but this greek yougurt spiced up takes the prize. Use it for taco topping or a dip for chips or pita, or countless other uses.

Ingredients Nutrition

  • 16 ounces Greek yogurt (I like Fage)
  • 1 cup chopped cilantro
  • 12 teaspoon salt
  • 2 tablespoons texas pete (or sub other hot sauce)
  • 1 teaspoon lime juice


  1. In a mixing bowl combine above ingredients. I use a handheld mixer with a wisk attachment to mix and whip ingredients.
  2. Cover and chill until ready to serve or eat right away.
  3. The yogurt is a great canvas to add more flavors. You may end up creating your own variation.

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