Healthy Blue Corn Muffins

Total Time
20mins
Prep 5 mins
Cook 15 mins

An eye popping alternative to your average yellow corn muffins! Blue corn has a sweeter, nuttier taste, as well as great color. I use yogurt and lowfat buttermilk in these to give them a slight tang (and to cut down on the fat content for the health-conscious), which is a nice counterpoint to the sweet corn flavor. These are fairly crumbly, but they're great with chili, salsa-poached eggs, or just on their own!

Ingredients Nutrition

Directions

  1. Combine dry ingredients in a medium mixing bowl. Whisk till well mixed.
  2. Combine wet ingredients in a measuring cup; whisk till well mixed. Add to dry ingredients.
  3. Scoop into greased muffin tins (a scant 1/4 cup each).
  4. Bake at 400 deg. F. for 12-15 minutes, till done.

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