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    You are in: Home / Recipes / Healthier Oven-Fried Potatoes Recipe
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    Healthier Oven-Fried Potatoes

    Healthier Oven-Fried Potatoes. Photo by Shannon 24

    1/2 Photos of Healthier Oven-Fried Potatoes

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    Total Time:

    Prep Time:

    Cook Time:

    1 hrs 10 mins

    10 mins

    1 hrs

    ChefWhiz's Note:

    These are healthier by far than deep fried; and if you are on a diet, using extra virgin coconut oil is the way to go since the body doesn't store much of it as fat. Olive oil or canola oil are other healthful substitutes but are stored more by the body.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Using unpeeled potatoes, cut each lengthwise into 4 wedges.
    2. 2
      Place wedges, peel side down, in a 9" x 13" baking dish.
    3. 3
      In a small bowl, mix oil, Parmesan cheese, pepper, salt, garlic powder, and paprika.
    4. 4
      Brush mixture over potato wedges.
    5. 5
      Bake at 375 degrees for 45 min., basting every.
    6. 6
      15 minute with cheese mixture.
    7. 7
      Turn potatoe wedges over and bake 15 minute longer.

    Ratings & Reviews:

    • on April 02, 2008

      45

      These were some tasty potatoes! The perfect amount of seasonings, and not too much salt! However, i think they had too much oil! I didn't feel all that healthy eating them...but that didn't stop me either -they tasted great!

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthier Oven-Fried Potatoes

    Serving Size: 1 (385 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 411.0
     
    Calories from Fat 129
    31%
    Total Fat 14.3 g
    22%
    Saturated Fat 2.0 g
    10%
    Cholesterol 1.1 mg
    0%
    Sodium 332.0 mg
    13%
    Total Carbohydrate 64.7 g
    21%
    Dietary Fiber 8.2 g
    32%
    Sugars 2.9 g
    11%
    Protein 7.9 g
    15%

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