Healthier Oven-Fried Potatoes

Total Time
1hr 10mins
Prep 10 mins
Cook 1 hr

These are healthier by far than deep fried; and if you are on a diet, using extra virgin coconut oil is the way to go since the body doesn't store much of it as fat. Olive oil or canola oil are other healthful substitutes but are stored more by the body.

Ingredients Nutrition


  1. Using unpeeled potatoes, cut each lengthwise into 4 wedges.
  2. Place wedges, peel side down, in a 9" x 13" baking dish.
  3. In a small bowl, mix oil, Parmesan cheese, pepper, salt, garlic powder, and paprika.
  4. Brush mixture over potato wedges.
  5. Bake at 375 degrees for 45 min., basting every.
  6. 15 minute with cheese mixture.
  7. Turn potatoe wedges over and bake 15 minute longer.
Most Helpful

These were some tasty potatoes! The perfect amount of seasonings, and not too much salt! However, i think they had too much oil! I didn't feel all that healthy eating them...but that didn't stop me either -they tasted great!

Shannon 24 April 02, 2008