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    You are in: Home / Recipes / Healthier Mashed Potatoes Recipe
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    Healthier Mashed Potatoes

    Healthier Mashed Potatoes. Photo by Annacia

    1/1 Photo of Healthier Mashed Potatoes

    Total Time:

    Prep Time:

    Cook Time:

    45 mins

    15 mins

    30 mins

    west coast annie's Note:

    from Eat Better America website - can also use yukon gold potatoes

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    Ingredients:

    Serves: 10

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      In 3-quart saucepan, place potatoes; add just enough water to cover. Heat to boiling; reduce heat. Cover and simmer 15 to 20 minutes or until potatoes are tender; drain.
    2. 2
      In same saucepan, mash potatoes, oil and salt with potato masher just until lumpy. Gradually add buttermilk, mashing until combined but still lumpy. (Amount of buttermilk needed to make potatoes creamy depends on variety of potatoes.) Season to taste with pepper. Stir in chives.

    Ratings & Reviews:

    • on March 30, 2009

      45

      I peeled the spuds so that DH would eat them and then made as directed. They are very tasty and you don't regret taking a big spoonful. Made for PAC, Spring 09.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Healthier Mashed Potatoes

    Serving Size: 1 (150 g)

    Servings Per Recipe: 10

    Amount Per Serving
    % Daily Value
    Calories 115.0
     
    Calories from Fat 14
    12%
    Total Fat 1.6 g
    2%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.4 mg
    0%
    Sodium 137.3 mg
    5%
    Total Carbohydrate 22.2 g
    7%
    Dietary Fiber 2.3 g
    9%
    Sugars 1.9 g
    7%
    Protein 3.0 g
    6%

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