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1/1 Photo of Hamburger Minestrone Soup (South Beach Diet)
I came across this recipe for minestrone, adapted for the South Beach Diet, on the 3 Fat Chicks on a Diet boards a few years ago. It's become a family favorite since. It makes quite a lot of soup, but it reheats well. If making this for the South Beach Diet, watch out for added sugar in the tomatoes and beans-- a lot of canned beans and tomato products have sugar added to them. You can also substitute very lean ground turkey and chicken broth for the beef.
Units: US | Metric
Serving Size: 1 (254 g)
Servings Per Recipe: 10
The following items or measurements are not included:
reduced-sodium fat-free beef broth