Guilt Free Scrambled Eggs

Rita~'s Note:

Egg whites with little fat from the cheese.

• Total Time: 7 mins
• Prep Time: 5 mins
• Cook Time: 2 mins

Ingredients:

Servings: 2

• 4 large egg whites, whisked
• 1/4 cup grated low-fat cheddar cheese
• 1/2 tablespoon red bell pepper, finely diced
• salt and pepper

Directions:

1. In an microwave dish place eggs cook for 1 minute.
2. Remove and stir in the cheese, pepper and a tiny pinch of salt cook for 30 seconds more.
3. Remove to plate and top with crisp red peppers.

Reviews

[ellie_]

I really enjoyed this for breakfast and used WW Mexican blend cheese --- so I figure this is only about a 1 pt breakfast! Will be having this often! Thanks for sharing!

[Misumi Kuro]

Tried this because I never seemed to know what to eat at home and this has been a real treat. Wonderful tasting and quick to make. Thanks for posting.

[khemistry]

Great recipe! I had to use part-skim mozzarella in place of the cheddar, but it turned out tasting great. Thanks for posting, Rita! I'll be trying this one again.