Guilt Free Scrambled Eggs

Submitted by Rita1652

"Egg whites with little fat from the cheese."

 

• Ready In: 7mins
• Ingredients: 4
• Serves: 2

ingredients

• 4 large egg whites, whisked
• 1⁄4 cup grated low-fat cheddar cheese
• 1⁄2 tablespoon red bell pepper, finely diced
• salt and pepper

directions

1. In an microwave dish place eggs cook for 1 minute.
2. Remove and stir in the cheese, pepper and a tiny pinch of salt cook for 30 seconds more.
3. Remove to plate and top with crisp red peppers.

Reviews

[ellie_]

I really enjoyed this for breakfast and used WW Mexican blend cheese --- so I figure this is only about a 1 pt breakfast! Will be having this often! Thanks for sharing!

 

[Misumi Kuro]

Tried this because I never seemed to know what to eat at home and this has been a real treat. Wonderful tasting and quick to make. Thanks for posting.

 

[khemistry]

Great recipe! I had to use part-skim mozzarella in place of the cheddar, but it turned out tasting great. Thanks for posting, Rita! I'll be trying this one again.

 

[kelly in TO]

This made me smile. Very good, so simple, so easy and wonderfully low fat. Thanks Rita.

 

[CookForTwo]

LOVED these! Had some egg whites I wanted to use up - and this was perfect. I used non-fat shredded cheese and omitted the red bell peppers simply because I didn't have any on hand but will use them next time. Very good, and only 5 WW Points (with the non-fat cheese)! Yummy!