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    You are in: Home / Recipes / Ground Beef Zucchini Skillet Meal Recipe
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    Ground Beef Zucchini Skillet Meal

    Ground Beef Zucchini Skillet Meal. Photo by breezermom

    1/1 Photo of Ground Beef Zucchini Skillet Meal

    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    15 mins

    15 mins

    HokiesMom's Note:

    From Simple & Delicious magazine May2006. I really enjoyed this recipe as did my DH but my kids did not like it. I'm posting this anyway because eventually they will move out and I won't have to hear their complaints! =) ***Updated ingredients*** I've made this again and my DD did too and we both feel it needs a bit more sauce - so I've adjusted the original recipe to include tomato sauce.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      In a skillet, cook the beef, onion, and garlic over medium heat until meat is no longer pink; drain.
    2. 2
      Stir in the corn, tomatoes, tomato sauce, zucchini, basil, oregano, salt and pepper.
    3. 3
      Cover and cook for 10-15 minutes - on a medium heat until heated through and zucchini is tender.
    4. 4
      Sprinkle with parmesan cheese right before serving.

    Ratings & Reviews:

    • on December 20, 2009

      55

      Everyone enjoyed this for lunch. I was happy that this was so very easy to make. I used an extra 1/2 teaspoon of both the oregano and basil. I found that 8 ounces was enough tomato sauce. In step three I just added the zucchini on top of the dish not mixing it in as it cooked. The zucchini held it's shape better that way. I'll make this recipe again. Made for *Zaar Cookbook Tag 2009* game

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on June 03, 2009

      55

      I made this slightly differnt but with great results. Firstly, I omitted the corn, it just sounded wrong with the other ingredients. To me this recipe was sreaming for mushrooms, so I added about 2 cups of sliced fresh mushrooms, used fresh onion and fresh herbs. Topped it off with parmesean and a little feta and it was wonderful. Served over brown rice. Thanks for posting.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 19, 2010

      55

      I needed something quick and easy for dinner. I also wanted something that I had everything on hand. I made exactly as written. My family added some hot sauce to it but I thought it was good as is.

      person found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (10)

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    Nutritional Facts for Ground Beef Zucchini Skillet Meal

    Serving Size: 1 (329 g)

    Servings Per Recipe: 6

    Amount Per Serving
    % Daily Value
    Calories 251.3
     
    Calories from Fat 89
    35%
    Total Fat 9.8 g
    15%
    Saturated Fat 3.9 g
    19%
    Cholesterol 52.8 mg
    17%
    Sodium 833.5 mg
    34%
    Total Carbohydrate 22.7 g
    7%
    Dietary Fiber 3.9 g
    15%
    Sugars 7.8 g
    31%
    Protein 20.7 g
    41%

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