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    You are in: Home / Recipes / Groovy Smoothies 2007 Recipe
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    Groovy Smoothies 2007

    Groovy Smoothies 2007. Photo by kiwidutch

    1/1 Photo of Groovy Smoothies 2007

    Total Time:

    Prep Time:

    Cook Time:

    13 mins

    10 mins

    3 mins

    Dinglebop's Note:

    my favourite smoothie recipe, I am 8 years old and every morning I make myself a smoothie to start the day. I make this using fresh pineapple too. Mom watches while I use the magic bullet machine or the blender which makes cooking fun.

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    Units: US | Metric


    1. 1
      Remove the peel from banana and using a table knife cut the banana into chunks.
    2. 2
      Put the fruit, yogurt, and milk into a blender.
    3. 3
      Cover the top with the lid and blend on high speed until nice and smooth.
    4. 4
      Turn off blender and pour into a glass.
    5. 5
      Use the scraper to get all of the drink out of the blender.
    6. 6
      This makes one serving, you can double the recipe for two kids.

    Ratings & Reviews:

    • on October 13, 2008


      This was very good -- and using the frozen strawberries is a great idea (but could easily be done using fresh and some crushed ice as others have mentioned too when they are in season!).

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    • on December 07, 2007


      At our house we all love smoothies especially with bananas and yogurt! Adding strawberries makes this extra good. Whenever we had fresh strawberries on hand this summer out came the blender - with the fresh berries used some crushed ice. This is equally good with frozen strawberries. We all gave this the thumbs up and an all agreed - five stars for your Smoothie combination making it the one we will be serving over the holidays. Thank you for sharing.

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    • on September 01, 2007


      I used a stick blender and this whipped up in moments. The banana makes it rather thick, but the tast is lovely. Not having access to frozen strawberries here in the Netherlands, I used fresh and the flavour came though very nicely indeed. Please see my rating system: a wonderful 4 stars for a smoothie I will definiately be making again. Thanks Dinglebop!

      people found this review Helpful. Was this review helpful to you? Yes | No

    Read All Reviews (4)


    Nutritional Facts for Groovy Smoothies 2007

    Serving Size: 1 (428 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 264.3
    Calories from Fat 76
    Total Fat 8.5 g
    Saturated Fat 4.9 g
    Cholesterol 28.1 mg
    Sodium 106.9 mg
    Total Carbohydrate 40.6 g
    Dietary Fiber 4.2 g
    Sugars 28.3 g
    Protein 9.8 g

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