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    You are in: Home / Recipes / Good Night Moon Milk Recipe
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    Good Night Moon Milk

    Total Time:

    Prep Time:

    Cook Time:

    3 mins

    3 mins

    0 mins

    Vye367's Note:

    A twist on the "warm milk before bed" idea. It works better than any pill, I promise.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Note: you can also forget the cinnamon and vanilla and simply steep a bag of chamomile tea in your hot milk, delicious and works just as well.
    2. 2
      mix vanilla, cinnamon and Splenda in a large mug.
    3. 3
      pour in milk; stir.
    4. 4
      microwave for 1 to 2 minutes, depending on your microwave.
    5. 5
      making sure you are in your most comforatble PJs, sip as you slowly fall asleep.

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    Ratings & Reviews:

    • on December 08, 2006

      45

      Great drink before bed! It's really easy to make and takes just a couple of minutes. I added about 3 1/2 tablespoons of the vanilla abstract for a little extra flavor, and the sugar was worth the add, and doesn't defeat the purpose... Looking for something new or just something to calm you down for the night, throw this one together and see what happens!

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 06, 2006

      55

      Mmmm, hits the spot. Perfect for the last thing you drink before falling asleep. (Note: the first time I made this I microwaved it as directed, but I noticed it cooled down too fast. Now I heat it on the stove in a small saucepan, which still doesn't take very much time and it stays hot longer.)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Good Night Moon Milk

    Serving Size: 1 (274 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 231.3
     
    Calories from Fat 80
    34%
    Total Fat 8.9 g
    13%
    Saturated Fat 5.5 g
    27%
    Cholesterol 34.1 mg
    11%
    Sodium 121.9 mg
    5%
    Total Carbohydrate 14.7 g
    4%
    Dietary Fiber 0.0 g
    0%
    Sugars 3.2 g
    13%
    Protein 8.0 g
    16%

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