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    You are in: Home / Recipes / Gingery Grilled Chicken and Peaches (Low Carb) Recipe
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    Gingery Grilled Chicken and Peaches (Low Carb)

    Total Time:

    Prep Time:

    Cook Time:

    40 mins

    20 mins

    20 mins

    Karen in MA's Note:

    Ginger and rosemary give zing to mild-tasting chicken breasts. From Atkins web site.

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    Ingredients:

    Servings:

    Units: US | Metric

    Dressing

    Chicken

    Directions:

    1. 1
      Dressing:
    2. 2
      Combine vinegar, ginger, rosemary, sugar substitute, pepper flakes and salt in a small bowl.
    3. 3
      Slowly whisk in oil in a steady stream until dressing thickens.
    4. 4
      Chicken:.
    5. 5
      Brush chicken with 1 tablespoons of dressing and let marinate for 1 hour. Set remaining dressing aside.
    6. 6
      Heat grill to medium-high after 50 minutes of marinating.
    7. 7
      Season chicken with salt and pepper and grill for 15 minutes, turning once halfway through cooking time, until just cooked through. Remove chicken from grill and place on a platter to rest.
    8. 8
      Place peaches, cut-side down, on grill for 5 minutes, until softened.
    9. 9
      Cut chicken on the diagonal into 1/3-inch thick slices.
    10. 10
      Cut each peach half into 4 slices.
    11. 11
      Toss greens with remaining dressing and divide on four plates.
    12. 12
      Top each salad with one-fourth of the chicken slices and one-fourth of the peach slices. Sprinkle with cheese.

    Ratings & Reviews:

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    Nutritional Facts for Gingery Grilled Chicken and Peaches (Low Carb)

    Serving Size: 1 (371 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 342.6
     
    Calories from Fat 180
    52%
    Total Fat 20.0 g
    30%
    Saturated Fat 2.9 g
    14%
    Cholesterol 68.4 mg
    22%
    Sodium 380.6 mg
    15%
    Total Carbohydrate 11.7 g
    3%
    Dietary Fiber 4.1 g
    16%
    Sugars 7.4 g
    29%
    Protein 29.7 g
    59%

    The following items or measurements are not included:

    sherry wine vinegar

    goat cheese

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