Ginger Black Bean Pate
- Ready In:
- 20mins
- Ingredients:
- 8
- Serves:
-
2
ingredients
- 236.59 ml cooked black beans
- 14.79 ml tamari
- 2.46 ml chili paste
- 14.79 ml spelt flour
- 29.58 ml sesame oil, divided
- 2 garlic cloves, minced
- 4.92 ml fresh ginger, minced
- 1.23 ml sea salt
directions
- Mash beans with a potato masher. Add in the tamari and chili paste. Stir well.
- Stir in the flour and 1/2 tbsp sesame oil. Mix well.
- In a hot skillet, heat the oil to sizzling and then stir-fry the garlic, ginger and sea salt for 2 minutes, stirring constantly.
- Add the garlic-ginger mixture to the mashed beans and combine thoroughly.
- Refrigerate but do not freeze until ready to serve. Serve with crackers or bread and also vegetables.
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