I'm looking for:

Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Gfcf Breakfast Bar Recipe
    Lost? Site Map

    Gfcf Breakfast Bar

    Gfcf Breakfast Bar. Photo by Starrynews

    1/1 Photo of Gfcf Breakfast Bar

    Total Time:

    Prep Time:

    Cook Time:

    20 mins

    10 mins

    10 mins

    Janneke anne's Note:

    This a replacement for a cereal bar. My 3 boys love to have this in the morning as a quick breafast treat. It freezes well and we have added this to our OAMC.

    SAVE THIS RECIPE TO:
    • loading

      Save this recipe in your online cookbook to access when you need it.

    • Menu

      Create a new menu and save this recipe for easy meal planning.

    • Meal Planner

      Add this recipe to a weekly meal plan.

    • Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    Manage this recipe:
    Share This Recipe:

    Ingredients:

    Servings:

    Units: US | Metric

    • 1/2 cup cf gluten-free butter (I use Smart Balance)
    • 1/2 cup brown sugar
    • 3 cups cf gluten-free cereal (crushed)
    • 1 egg
    • 1/2 teaspoon gluten-free vanilla extract
    • 1 pinch salt
    • 1 teaspoon gluten free baking powder
    • 1 cup gluten-free flour, I use a mix of flours (i sometimes replace 1/4 cup of flour mix with 1/4 cup gfcf cocoa)
    • 1 cup cf gluten-free chocolate chips (optional)

    Directions:

    1. 1
      Pre-heat oven to 350*.
    2. 2
      Mix together all the ingredients in order they are listed.
    3. 3
      Pour into a jelly roll pan or a 9x13 pan.
    4. 4
      Bake at 350* for 10 minutes or until toothpick comes out clean.
    5. 5
      Makes a brownie-like texture.
    6. 6
      * I use a mix of millet, tapoica, potato, and Amaranth flour. Using just one flour tends to give too strong of a flavor.

    Browse Our Top Breakfast Recipes

    Ratings & Reviews:

    Free Weekly Newsletter

    Get the latest recipes and tips delivered right to your inbox.

    Your e-mail is safe. Privacy Policy

    Advertisement

    Nutritional Facts for Gfcf Breakfast Bar

    Serving Size: 1 (10 g)

    Servings Per Recipe: 12

    Amount Per Serving
    % Daily Value
    Calories 40.7
     
    Calories from Fat 3
    82%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 15.5 mg
    5%
    Sodium 21.4 mg
    0%
    Total Carbohydrate 9.0 g
    3%
    Dietary Fiber 0.0 g
    0%
    Sugars 8.9 g
    35%
    Protein 0.5 g
    1%

    The following items or measurements are not included:

    gluten-free butter

    gluten-free cereal

    gluten-free vanilla extract

    gluten free baking powder

    gluten-free flour

    More Ideas from Food.com

    Asparagus Dishes

    Can't-Miss Asparagus

    Our 10 top picks include party dips, soups, salads, sides and beyond.

    Advertisement


    Over 475,000 Recipes

    Food.com Network of Sites