Very dense, chewy, and not too sweet filling breakfast bar, portable and easy after the first mix and bake.
Serving Size: 1 (50) g
Servings Per Recipe: 18
Calories: 202.3
Calories from Fat 42 g 21 %
Total Fat 4.8 g 7 %
Saturated Fat 1.4 g 6 %
Cholesterol 0 mg 0 %
Sodium 242.9 mg 10 %
Total Carbohydrate 38.3 g 12 %
Dietary Fiber 6.5 g 25 %
Sugars 10.2 g 40 %
Protein 6.7 g 13 %