http://www.food.com/recipe/garlic-tomato-polenta-cakes-449989
Garlic Tomato Polenta Cakes
Added March 04, 2011 | Recipe #449989
Total Time:
Prep Time:
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This is a nice side dish. It can even be made to go under seared scallops or roasted vegetables.
Directions:
1
Sprinkle the tomato slices with salt and place between a layer of paper towels to extract excess moisture.
2
In a saucepan, sauté the garlic in the butter, until soft.
3
Add water, bring to a boil and slowly pour in dry polenta, a dash of salt, and cook, stirring often with a wooden spoon.
4
After about 15 minutes, when it’s nice and thick, pour the polenta onto a pan lined with parchment paper.
5
Preheat the oven to 300 degrees F.
6
Spread evenly, arrange tomatoes on top, brush lightly with olive oil and season with cracked black pepper.
7
Place in the oven for 10 minutes to intensify the tomato flavor.
8
Remove to cool until lukewarm.
9
Cut out round discs (using the top of a glass) or squares (with a knife), just larger than the food you are topping the polenta with.
10
Can be served warm or cold (I prefer warm).
Nutritional Facts for Garlic Tomato Polenta Cakes
Serving Size: 1 (272 g)
Servings Per Recipe: 4
- Amount Per Serving
- % Daily Value
- Calories 166.4
-
- Calories from Fat 37
- 22%
- Total Fat 4.1 g
- 6%
- Saturated Fat 2.0 g
- 10%
- Cholesterol 7.6 mg
- 2%
- Sodium 46.1 mg
- 1%
- Total Carbohydrate 30.1 g
- 10%
- Dietary Fiber 3.0 g
- 12%
- Sugars 1.5 g
- 6%
- Protein 3.8 g
- 7%
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