Fruity Spinach Salad
- Ready In:
- 12mins
- Ingredients:
- 10
- Yields:
-
1 salad
- Serves:
- 1
ingredients
- 473.18-709.77 ml spinach
- 59.14 ml sliced apple
- 59.14 ml strawberry (sliced blackberries or blueberries are good, too)
- 59.14 ml peach, Sliced
- 1 egg, sliced and hard boiled
- 118.29 ml tomatoes (chopped)
- 118.29 ml bell pepper (chopped)
- 29.57 ml walnuts (chopped, toasted)
- 29.58 ml wheat germ
- 29.58 ml rice vinegar
directions
- First hardboil an egg. Using the cold start method reduces the risk of it cracking.
- Chop and broil/toast walnuts until slightly brown and toasted.
- Chop veggies and fruit into edible pieces and cut hardboiled egg into thinly cut slices.
- Add all the ingredients to a bed of spinach, sprinkle wheat germ and your choice of dressing and toss the salad and enjoy.
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RECIPE SUBMITTED BY
Hi- I'm almost done with my 4th year as a nutrition and fitness major at Colorado State University. I'm a fitness instructor and thoroughly love cooking and making up new recipes and creative combinations. I also enjoy modifying all time favorite foods into healthy all-natural recipes! I'm a semi-vegetarian because l still eat seafood so many of my recipes are vegetarian friendly! However, you can add meat to many of them if you so desire :)
~*LiVe* ~ *lAuGh* ~ *lOvE*~