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    You are in: Home / Recipes / Fruit Smoothie Ice Cream Recipe
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    Fruit Smoothie Ice Cream

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    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    peleegal's Note:

    This recipe is based on the "Six Week Body-Makeover" program. I recommend that you let it thaw a bit before you eat it, otherwise it is really hard and you don't enjoy all of the flavours. You can also substitute other fruits for the bananas (I haven't tried this but would love to hear your results).

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Peel, core, and chop up apple.
    2. 2
      Put in microwave safe dish and cook until softened.
    3. 3
      Mash apple and let cool.
    4. 4
      Mash 2 bananas with apple.
    5. 5
      Add vanilla and spices.
    6. 6
      Stir well and put in 1/2 cup portion dishes.
    7. 7
      Cover with SaranWrap and freeze.
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    Nutritional Facts for Fruit Smoothie Ice Cream

    Serving Size: 1 (193 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 136.7
     
    Calories from Fat 4
    55%
    Total Fat 0.5 g
    0%
    Saturated Fat 0.1 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 1.8 mg
    0%
    Total Carbohydrate 34.5 g
    11%
    Dietary Fiber 4.4 g
    17%
    Sugars 20.1 g
    80%
    Protein 1.4 g
    2%
    Detailed Nutrition Values About Nutrition Info

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