Fruit Puree Fat Replacement
- Ready In:
- 50mins
- Ingredients:
- 5
- Yields:
-
1 large Jar Fruit Puree Fat Replacement
ingredients
- 2 pears, medium, ripe but firm, well washed
- 2 whole apples, well washed
- 3⁄4 cup water
- 1 tablespoon fresh lemon juice
- 1 tablespoon lecithin granules
directions
- Cut fruit into eighths (do not core); place in a heavy medium saucepan. Add water, lemon juice and lecithin and bring to a simmer. Reduce heat to low; cover and simmer, stirring and mashing fruit occasionally, until mushy, 35 to 45 minutes. Let cool slightly.
- Press through a fine sieve (or food mill fitted with a fine grate) into a bowl. (It will have an applesauce-like texture.) Let cool completely. (The fruit puree will keep, covered, in the refrigerator for up to 4 days or in the freezer for up to 6 months.).
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RECIPE SUBMITTED BY
Ian Magary
Gardnerville
Retired Navy Deepsea Diver (11 yrs) then Explosive Ordnance Disposal (14 yrs). I love to cook, especially with my children! We make some fantastic creations! Married to a wonderful woman, Kimberly Anne Magary and reside in the eastern Sierra Nevada mountains.?