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    You are in: Home / Recipes / Frosty Mocha (Diabetic) Recipe
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    Frosty Mocha (Diabetic)

    Frosty Mocha (Diabetic). Photo by Annacia

    1/5 Photos of Frosty Mocha (Diabetic)

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    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    lazyme's Note:

    From 50 Splenda Recipes by Marlene Koch, this sounds easy and good. The first ingredient (1/2 C strong coffee) should not be dissolved in warm water as Zaar insists. LOL.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 1/2 cup strong coffee (dissolved in 4 ounces warm water) or 2 teaspoons instant coffee (dissolved in 4 ounces warm water)
    • 1/4 cup fat-free half-and-half
    • 1 tablespoon fat-free half-and-half
    • 3 tablespoons Splenda granular
    • 1 teaspoon unsweetened cocoa powder
    • 1 cup crushed ice

    Directions:

    1. 1
      Pour the coffee, half-and-half, Splenda, and cocoa powder into a blender.
    2. 2
      Blend to mix.
    3. 3
      Add half of the ice and blend briefly (about 15 seconds) until ice is incorporated.
    4. 4
      Add the rest of the ice and blend once more.
    5. 5
      Pour into a tall 12-ounce glass.
    6. 6
      Per serving:.
    7. 7
      Calories 61.
    8. 8
      Carbohydrate 10 grams.
    9. 9
      Protein 2 grams.
    10. 10
      Fat 0.5 gram (saturated 0).
    11. 11
      Fiber 0 grams.
    12. 12
      Sodium 67 milligrams.
    13. 13
      Diabetic exchange = 1/2 carbohydrate.
    14. 14
      WW point comparison = I point.

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    Ratings & Reviews:

    • on September 14, 2009

      Mmmm, mmmmm Good! Thanks GF for a keeper. I love that it not not overly sweet but is a rich mocha. So nice to put your feet up and relax with. It took more like 2 mins to make. This one is a real refresher and I'll be enjoying it again. Made for PAC. Fall '09.

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on May 03, 2009

      55

      LM - I made this drink tonight as a hot mocha instead as I've not been feeling well and wanted something warm. It works great and is not overly sweet. Love the purity of the flavors. I used an espresso as the coffee and then followed everything except the ice. Just served it hot in a mug. YUMMY! Tagged in Photo Tag. (**Updated 5/1) Vic this is so good cold! I wanted to update and tell you that I made it just as stated using fresh brewed coffee and this time over ice and it is a wonderful refreshing treat! Tagged in honor of your sweet DH who passed away all too soon! Love you gf! )

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on April 30, 2009

      55

      Very refreshing. I used some leftover strong coffee from breakfast, and used Hershey's Special Dark Cocoa for added richness. Very tasty and easy and a lot cheaper than those store bought frappes! I added a dollop of sugar-free Cool Whip.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Frosty Mocha (Diabetic)

    Serving Size: 1 (433 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 50.1
     
    Calories from Fat 11
    23%
    Total Fat 1.3 g
    2%
    Saturated Fat 0.7 g
    3%
    Cholesterol 3.8 mg
    1%
    Sodium 119.5 mg
    4%
    Total Carbohydrate 7.8 g
    2%
    Dietary Fiber 0.5 g
    2%
    Sugars 3.8 g
    15%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    Splenda granular

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