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    You are in: Home / Recipes / Fried Green Bananas Recipe
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    Fried Green Bananas

    Fried Green Bananas. Photo by Chef Joey Z.

    1/1 Photo of Fried Green Bananas

    Total Time:

    Prep Time:

    Cook Time:

    25 mins

    5 mins

    20 mins

    Chef Joey Z.'s Note:

    Last week I bought 4 very green bananas in the hopes that they would ripen while we were eating the ripe ones we had. Well they never did ripen and I didn't want to throw them out or go all the way to the store just to return such a small inexpensive item. So....I decided since they were hard like plantain I'd fry them up. Not being a fan of fried foods I would never do this unless I was at a loss...which i was. I cut them in small pieces and fried them in some light vegetable oil. I tasted one, it was very bland. I sprinkled some cinnamon sugar on them and that tasted better. My DH, who doesn't like sweet desserts thought they were good. So now I know what to do with my green bananas that won't ripen up!

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    Ingredients:

    Servings:

    Units: US | Metric

    • 4 bananas (very green)
    • 1/2 cup vegetable oil
    • 1 tablespoon cinnamon sugar (or nutmeg)

    Directions:

    1. 1
      Peel the bananas.
    2. 2
      Slice them into 1/2 inch pieces or whatever size you prefer.
    3. 3
      Fry in the oil until they are golden. About 10 minutes per side, though.
    4. 4
      This could take shorter or longer, depending on your stove and fry pan.
    5. 5
      Make sure they are crunchie on each side.
    6. 6
      Drain on a paper towel.
    7. 7
      Sprinkle with cinnamon sugar.
    8. 8
      Bon Appetit.

    Ratings & Reviews:

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    Nutritional Facts for Fried Green Bananas

    Serving Size: 1 (148 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 358.1
     
    Calories from Fat 248
    69%
    Total Fat 27.6 g
    42%
    Saturated Fat 3.6 g
    18%
    Cholesterol 0.0 mg
    0%
    Sodium 1.1 mg
    0%
    Total Carbohydrate 30.1 g
    10%
    Dietary Fiber 3.0 g
    12%
    Sugars 17.5 g
    70%
    Protein 1.2 g
    2%

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