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    You are in: Home / Recipes / Freefloating Fish Recipe
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    Freefloating Fish

    Total Time:

    Prep Time:

    Cook Time:

    35 mins

    5 mins

    30 mins

    Chef #242993's Note:

    This is a dish with frozen fish and vegetables. You can choose, any fish or vegetables you like.

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    Ingredients:

    Servings:

    Units: US | Metric

    • 400 g frozen plaice fillets
    • 500 g frozen broccoli carrots cauliflower mix
    • 400 ml parsley sauce

    Directions:

    1. 1
      cook fish according to instructions.
    2. 2
      cook vegetables according to instructions.
    3. 3
      heat cheese sauce.
    4. 4
      serve fish and vegetables on plate, drizzle with parsley sauce.

    Browse Our Top Saltwater Fish Recipes

    Ratings & Reviews:

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    Nutritional Facts for Freefloating Fish

    Serving Size: 1 (200 g)

    Servings Per Recipe: 2

    Amount Per Serving
    % Daily Value
    Calories 0.0
     
    Calories from Fat 0
    %
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 0.0 mg
    0%
    Total Carbohydrate 0.0 g
    0%
    Dietary Fiber 0.0 g
    0%
    Sugars 0.0 g
    0%
    Protein 0.0 g
    0%

    The following items or measurements are not included:

    frozen broccoli carrots cauliflower mix

    parsley sauce

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