Flu-Buster Tonic

Sharon123's Note:

Taken from the book The Balanced Plate by Renee Loux. This is what she says,"This homemade version of expensive tincture formulas sold in natural food stores has quite a kick! It stimulates circulation and really stands up to an assault on the immune system."

• Total Time: 5 mins
• Prep Time: 5 mins
• Cook Time: 0 mins

Ingredients:

Servings: 8

• ½ cup apple cider vinegar
• 1 -2 garlic clove (optional)
• ¼ cup finely shredded fresh ginger
• 2 teaspoons wasabi powder (or to taste)
• 1 teaspoon cayenne pepper (to taste)
• 2 -4 tablespoons raw honey

Directions:

1. Mix the vinegar, garlic (if using), and ginger in a blender and blend till smooth.
2. Pour through a sieve or strainer and press with the back of a spoon to extract as much juice as possible.
3. Throw away the pulp.
4. Whisk in the wasabi, cayenne, and honey.
5. Store in a glass jar in the refrigerator.
6. Serve 2 tablespoons at a time on an empty stomach.
7. Add to 1 cup hot water for a warming tonic.

Reviews

[Michelle_My_Belle]

I only used the cayenne (doubled it) and no wasabi but considering my tolerence for spicy that was just fine for me lol. I took two servings last night and i have the rest in the fridge waiting for me to wake up a bit more. It could be a combo of the cold/flu meds (which ive been taking for days) and this but last night i was accually able to fall asleep so this is a five star recipe as far as im concerned. thanks sharon!