Flounder Stefano
photo by Katanashrp
- Ready In:
- 20mins
- Ingredients:
- 9
- Serves:
-
4
ingredients
- 4 large flounder fillets
- 2 (14 1/2 ounce) cans tomatoes, diced
- 4 tablespoons olive oil
- 3 garlic cloves, minced
- 1 medium onion, minced
- 1⁄4 cup fresh oregano
- 1⁄2 cup dry white wine
- salt, to taste, I used 1 tsp
- fresh ground black pepper, to taste, I used 1/2 tsp
directions
- In a large skillet, saute garlic in oil until lightly browned.
- Add onions and saute until soft.
- Add the wine and cook over medium-high heat until reduced by half.
- Add the tomatoes, oregano, salt and pepper and cook for 5 minutes, stirring occasionally.
- Arrange the fish in the pan in a single layer, spooning some of the tomato mixture over the top of each piece of fish and reduce heat to medium.
- Cover and cook for 10 minutes or until fish is cooked through and flakes easily.
- Season to taste with salt and pepper.
Questions & Replies
Got a question?
Share it with the community!
Reviews
-
This was very tasty and quick...was looking for a simple way to cook Flounder, trying to eat more fish...made a few changes due to what was in the pantry...the sauce was excellent...I used tomatoe sauce(15 oz. can) and 1 tbs. dried oregano...served with rice and veggies...will make this again. BTW, love this web site. Chef 471748
RECIPE SUBMITTED BY
<p>I've collected recipes since I was a teen. After all these years I'm trying to get all my index cards and clippings, that still sound interesting to me, posted here so that I can find them and eventually make them! <br /> <br />I've posted some of my Mom's recipes. I regret not having paid more attention to my Grandmothers' cooking. They made some dishes that I miss and there were/are no recipes for them. <br /> <br />I have a wonderful DH and 2 wonderful sons. They are thrilled that I found this site since they directly benefit from it! Before finding 'Zaar, I was less of a cook and more of a recipe collector but now I try many more things and we're having more fun in the kitchen (at least I am)! <br /> <br />Thanks for all your ratings, comments and help in the forums AND for posting so many great recipes. You've enhanced my cooking skills and expanded my horizons! I've learned so much. <br /> <br />For fun, I also like to read fiction, travel, see movies and shows, shop (and I love to browse thrift shops and rummage/garage sales for cookbooks, etc.). <br /> <br />The discovery of a new dish does more for the happiness of mankind than the discovery of a new star Brillat-Savarin</p>