Total Time
5mins
Prep 5 mins
Cook 0 mins

A really simple fish dish inspired by my grandmother's curried fruit. My friends that I cook for keep asking for more.

Ingredients Nutrition

  • 8 -10 ounces tilapia fillets (or similar fish)
  • 1 (4 ounce) container fruit cocktail in juice (I recommend Dole Tropical Fruit in Juice)
  • curry powder

Directions

  1. Preheat oven to 450°F.
  2. Defrost fish if frozen.
  3. Pace fish in a baking dish that doesn't leave much excess room around it, tuck thin edges under.
  4. Sprinkle with a little curry powder.
  5. Pour fruit cup over fish (Including juice).
  6. Add more curry powder depending on your tastes over top.
  7. Bake, uncovered, for 4-6 minutes per half-inch thickness. Fish is done when it flakes easily.

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