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    You are in: Home / Recipes / Firefighter's Honey Muesli Recipe
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    Firefighter's Honey Muesli

    Firefighter's Honey Muesli. Photo by Sharon123

    1/1 Photo of Firefighter's Honey Muesli

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    5 mins

    0 mins

    Member #610488's Note:

    This recipe from an old magazine was created to help firefighters to lower their cholesterol. It's quick, simple and tasty - perfect fuel for putting out whatever kind of "fire" you're fighting.

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    Units: US | Metric


    1. 1
      Mix all ingredients and eat immediately.
    2. 2
      OPTIONAL: Mix several servings of dry ingredients, cover and use within 1-2 weeks. When ready to eat, add honey and milk to amt of serving of dry ingredients then serve.

    Ratings & Reviews:

    • on September 07, 2009


      Yum! I used mixed whole rolled grains and instead of the pistachios, used pecans. Very tasty and healthy breakfast! Made for Adopt a Tag.

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    • on February 22, 2012


      Very tasty, super easy; this is my new favorite breakfast! It's wonderful both as posted, and as a general guide (1/2 cup rolled oats, plus 1 ounce any nuts, plus 1/4 cup any dried fruit, plus 1/2 cup milk-of-choice, plus a drizzle of liquid sweetener). Thanks for sharing, Celticevergreen! (Made for the Spain and Portugal February 2012 Honey Tag.)

      people found this review Helpful. Was this review helpful to you? Yes | No


    Nutritional Facts for Firefighter's Honey Muesli

    Serving Size: 1 (210 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 405.3
    Calories from Fat 167
    Total Fat 18.6 g
    Saturated Fat 2.1 g
    Cholesterol 2.4 mg
    Sodium 109.7 mg
    Total Carbohydrate 47.5 g
    Dietary Fiber 7.3 g
    Sugars 8.0 g
    Protein 15.7 g

    The following items or measurements are not included:

    dried cherries

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