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    You are in: Home / Recipes / Figure Friendly Baked Banana Split! Recipe
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    Figure Friendly Baked Banana Split!

    Total Time:

    Prep Time:

    Cook Time:

    47 mins

    7 mins

    40 mins

    nurah's Note:

    this figure friendly desert is great for those of you who love something sweet, but hate the pounds it packs on! easy to make and very good! ultra sweet and better yet, guilt free!

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      peel all 4 ripe bananas.
    2. 2
      place in greesed baking pan.
    3. 3
      empty can of no sugar added pineapple with juice (DO NOT DRAIN) into large mixing bowl.
    4. 4
      add 1 tablespoon of cinnamon to pineapple.
    5. 5
      add 1/2 teaspoon of nutmeg to pineapple.
    6. 6
      add 3 tablespoons of pure cane sugar or splenda no callorie sweetener into pineapple. mix well.
    7. 7
      poor pineapple mixture onto bananas.
    8. 8
      cover with tin foil.
    9. 9
      bake in oven at 350* F for 40 minutes.
    10. 10
      remove from oven and use 1 banana per serving. scoop pineapple out on top of banana and poor some juice from the pan over the desert.
    11. 11
      scoop out 15oz of fat free ricotta cheese into bowl.
    12. 12
      add 3 tablespoons of pure cane sugar or splenda no callorie sweetener. mix well.
    13. 13
      add ricotta cheese mixture on the side of the banana.
    14. 14
      add blackberries on top of cheese.
    15. 15
      serve hot, and enjoy!

    Browse Our Top Bananas Recipes

    Ratings & Reviews:

    • on February 26, 2009

      55

      this is an awesome recipe! i loved it! my family did too, including the kids! ;)

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Figure Friendly Baked Banana Split!

    Serving Size: 1 (298 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 293.0
     
    Calories from Fat 7
    57%
    Total Fat 0.8 g
    1%
    Saturated Fat 0.2 g
    1%
    Cholesterol 0.0 mg
    0%
    Sodium 3.2 mg
    0%
    Total Carbohydrate 75.1 g
    25%
    Dietary Fiber 7.0 g
    28%
    Sugars 57.8 g
    231%
    Protein 2.4 g
    4%

    The following items or measurements are not included:

    fat-free ricotta cheese

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