Prep 15 mins
Cook 1 hr
Calories 492 Carbs 16% Protein 87% Fat 22%
- Baked Sweet Potato:.
- Preheat oven to 375 degrees.
- Scrub potato and prick with fork in 4 or 5 places.
- Bake in oven for about 45 minutes depending upon size.
- When finished cooking, let potato stand approximately 1-2 minutes.
- Split, sprinkle with cinnamon and serve.
- Grilled Chicken:.
- Preheat either grill or broiler.
- Rinse and pat dry chicken.
- Grill according to internal temperture.
- Fresh Broccoli.
- Rinse and chop broccoli.
- Steam until just tender.