Easy Spinach Brunch Bake

Total Time
Prep 5 mins
Cook 40 mins

This is a diabetic-friendly recipe that I want to make soon for my hubby. I like the fact that it can be mixed & refrigerated for 24hrs before baking. I think it would be good with the addition of some canned, sliced mushrooms. The best part is I usually have the ingredients on hand and it's simple to make.

Ingredients Nutrition


  1. Preheat oven to 350*. Mix all ingredients together well.
  2. Spoon into a greased 9" x 13" baking dish.
  3. Bake 40-50 minutes until middle is firm and top is golden brown.
Most Helpful

This made a nice lunch. It came out moist, eggie, and cheesy. My frozen spinach was a 14 ounce size bag so just used the whole bag. Also used 7 ounces of fat free cheese and no bacon (dietary restrictions). The description suggested adding mushrooms so also added 7 ounces of mushrooms (good suggestion). We are now full and content. Thanks for the post.

Debbwl November 21, 2009