Recipe Sifter

X
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine
  • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Easy Avocado and Tomato Salad Recipe
    Lost? Site Map

    Easy Avocado and Tomato Salad

    Easy Avocado and Tomato Salad. Photo by Lori Mama

    1/1 Photo of Easy Avocado and Tomato Salad

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    piginspandex's Note:

    This is a very simple, delicious way to get your omega-3s!

    • Save to Recipe Box

    • Add to Grocery List

    • Print

    • Email

    My Private Note

    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Cut the tomatoes into large chunks, approximately 3/4" cubed.
    2. 2
      Cut the avocados in half and remove the pit. Cut the avocado flesh into chunks around the same size as the tomato chunks; this can either be done by removing the avocado from the skin and chopping it or it can be done by cutting the avocado while still in the skin and turning the skin inside out.
    3. 3
      Add olive oil, lime juice, and optional garlic, then salt and pepper to taste.

    Ratings & Reviews:

    • on September 16, 2009

      55

      This was a perfect light lunch. I believe this would be equally tasty served as an appetizer. I ate the entire recipe myself, so think that perhaps the serving size should be more like 1-2. Made for Every Day Holiday Tag. :)

      people found this review Helpful. Was this review helpful to you? Yes | No
    • on July 30, 2008

      This was a good, simple recipe... sort of like a deconstructed guacamole. When I made it, I added a bit of red pepper flakes and some garlic. I would make this again, but I would add a little cilantro as well.

      people found this review Helpful. Was this review helpful to you? Yes | No

    Advertisement

    Nutritional Facts for Easy Avocado and Tomato Salad

    Serving Size: 1 (187 g)

    Servings Per Recipe: 3

    Amount Per Serving
    % Daily Value
    Calories 392.9
     
    Calories from Fat 340
    86%
    Total Fat 37.8 g
    58%
    Saturated Fat 5.3 g
    26%
    Cholesterol 0.0 mg
    0%
    Sodium 14.2 mg
    0%
    Total Carbohydrate 16.0 g
    5%
    Dietary Fiber 10.0 g
    40%
    Sugars 3.2 g
    13%
    Protein 3.5 g
    7%

    Ideas from Food.com

    “Everything

    Everything Holidays

    Pop a bottle, cook some special dishes and celebrate the season.

    Advertisement


    Food.com Network of Sites

    • Mexican Recipes
    • Chinese Recipes
    • Australian Recipes
    • Breakfast Recipes
    • Greek Recipes
    • Restaurant Recipes
    • Italian Recipes
    • Christmas Recipes
    • Thanksgiving Recipes
    • Southern Recipes
    • Dessert Recipes
    • Deep Fried Recipes
    • Thai Recipes
    • Low Cholesterol Recipes
    • Indian Recipes
    • Healthy Recipes
    • Meatloaf Recipes