I'm looking for:
  • Start Here
    • Course
    • Main Ingredient
    • Cuisine
    • Preparation
    • Occasion
    • Diet
    • Nutrition
1

Select () or exclude () categories to narrow your recipe search.

2

As you select categories, the number of matching recipes will update.

Make some selections to begin narrowing your results.
  • Calories
  • Amount per serving
    1. Total Fat
    2. Saturated Fat
    3. Polyunsat. Fat
    4. Monounsat. Fat
    5. Trans Fat
  • Cholesterol
  • Sodium
  • Potassium
  • Total Carbohydrates
    1. Dietary Fiber
    2. Sugars
  • Protein
  • Vitamin A
  • Vitamin B6
  • Vitamin B12
  • Vitamin C
  • Calcium
  • Iron
  • Vitamin E
  • Magnesium
  • Alcohol
  • Caffeine

    • Find exactly what you're looking for with the web's most powerful recipe filtering tool.

    You are in: Home / Recipes / Dodo- Fried Plantains Recipe
    Lost? Site Map

    Dodo- Fried Plantains

    This recipe has no photos

    Add Your Photos
    0.0

    Be the first to review!

    Total Time:

    Prep Time:

    Cook Time:

    5 mins

    0 mins

    5 mins

    Samantha in Ut's Note:

    Nigerians like to eat this with fish. I like sprinkling them with sugar after they are cooked.

    RECIPE TOOLS
    SAVE THIS RECIPE
    • Add to Cookbook

      Save this recipe in your online cookbook to access when you need it.

    • Add to Shopping List

      Add this recipe's ingredients to your weekly shopping list.

    • Add to Menu

      Create a new menu and save this recipe for easy meal planning.

    SHARE THIS RECIPE

    Ingredients:

    Servings:

    Units: US | Metric

    • 4 ripe plantains, cut in half crosswise and lengthwise peeled
    • 3 tablespoons oil

    Directions:

    1. 1
      Heat about 1/2" oil in a skillet over medium heat. Add the plantains, a few pieces at a time and sauté until lightly browned. Turn and sauté the second side.
    2. 2
      Remove to a paper towel-lined plate and repeat with the rest of the plantains. .
    Add to Meal Planner Print Recipe

    Browse Our Top Dessert Recipes

    Recipe Collections

    View all Recipe Collections

    Ratings & Reviews:

    You Might Also Like...

    Fried Plantains With Powdered Sugar...and Rum. Recipe by Montana Heart Song

    Fried Plantains With Powdered Sugar...and Rum

    By Montana Heart Song
    View All Dessert Recipes

    Advertisement

    Nutritional Facts for Dodo- Fried Plantains

    Serving Size: 1 (189 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 308.5
     
    Calories from Fat 97
    31%
    Total Fat 10.8 g
    16%
    Saturated Fat 1.5 g
    7%
    Cholesterol 0.0 mg
    0%
    Sodium 7.1 mg
    0%
    Total Carbohydrate 57.0 g
    19%
    Dietary Fiber 4.1 g
    16%
    Sugars 26.8 g
    107%
    Protein 2.3 g
    4%
    Detailed Nutrition Values About Nutrition Info

    More Ideas from Food.com

    Grilled Chicken

    Dinner Tonight: Grilled Chicken

    Bring flame-kissed flavor to a classic weeknight staple.

    <div id="search-store" class="promo pod hummus promo-pod-with-body"> <div class="hd"> <h4> <a rel="fns-head" href="http://www.cooking.com/foodcom/" target="_blank">Food.com Store</a> </h4> </div> <div class="bd clrfix"> <ul class="list-store-item"> <li class="first store-item"> <a rel="fns-1" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" title="Wilton 4-Tier Stacked Dessert Tower" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/119460.jpg" width="120" height="90" alt="Wilton 4-Tier Stacked Dessert Tower"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Wilton 4-Tier Stacked Dessert Tower" href="http://www.cooking.com/products/shprodde.asp?SKU=119460&CCAID=CBFO119460" rel="fns-1">Wilton 4-Tier Stacked Dessert Tower</a> <p class="price">$19.95</p> </div> </li> <li class="last store-item"> <a rel="fns-2" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" title="Calphalon Dessert Bar Pan" target="_blank"><img src="http://ifeed.cooking.com/images/products/shprodde/299080.jpg" width="120" height="90" alt="Calphalon Dessert Bar Pan"></a> <div class="item-info"> <a class="item-description" target="_blank" title="Calphalon Dessert Bar Pan" href="http://www.cooking.com/products/shprodde.asp?SKU=299080&CCAID=CBFO299080" rel="fns-2">Calphalon Dessert Bar Pan</a> <p class="price">$24.95</p> </div> </li> </ul> <p class="browse-more"> <a rel="fns-products" class="store-link" href="http://www.cooking.com/foodcom/" target="_blank"> Browse More Products </a> </p> </div> <div class="ft"></div> </div><script type="text/javascript"> SNI.Food.Omniture.ClickTrack("#search-store", "Food:Site: In Our Store", "In_Our_Store"); </script>

    Advertisement

    Over 400,000 Recipes

    Food.com Network of Sites