Total Time
10mins
Prep 10 mins
Cook 0 mins

this is a wonderful dip for veggies and very LF.

Ingredients Nutrition

Directions

  1. Combine all the ingredients in a small bowl and mix well.
  2. Cover and refrigerate for several hours to blend the flavors.
  3. Serve with raw vegetables.

Reviews

(1)
Most Helpful

I tested this out yesterday as a possible item for the this weekend's Superbowl parties. Love being able to sneak in something which is tasty but low in WW points. The dip was easy to put together and worked very well with my peppers and baby carrots. I crushed my rather large onion flakes a bit in the palm of my hand before mixing in in order to make sure they were well distributed. The dip was at it's best about 5-24 hours after making. Thanks!

justcallmetoni January 30, 2008

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