Digestive Tea

READY IN: 12mins
Recipe by Debbwl

This classic digestive tea will help alleviate bloating and trapped gas. Fennel seeds are sweet anise-flavored herbs long revered in Europe and Asia for their health benefits. The seeds contain phytochemicals, anti-oxidants, dietary fiber, alkalizing minerals (magnesium, zinc, potassium & calcium) and the vital vitamins, A, B and E. They also contain essential oil compounds that have digestive and anti-flatulent properties; and when ingested with ginger and peppermint, combine for a natural bloating remedy. Fennel tea is said to be great for nursing mothers with colicky babies. from Hail Merry

Top Review by ElizabethKnicely

This was super simple to make and I really wanted to love this tea, but it was "my cup of tea". I think it is because I don't like fennel. I was really hoping that this would help settle my stomach, as chemo is making me very, very ill. I want to try this again after chemo though. Things that I normally really like seem to make me sick now and so I don't want to write this recipe off. Thanks for something a little new. Can't wait to try it again when I'm not sick anymore. Thanks Debbwl. Made for PAC Spring 2014.

Ingredients Nutrition

Directions

  1. Boil water and pour over fennel, ginger and peppermint. Cover and steep for 10 minutes. Strain and enjoy warm.

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