Diabetic, Low-Fat Halibut Poached with Ginger and Cilantro
- Ready In:
- 20mins
- Ingredients:
- 7
- Serves:
-
4
ingredients
- 1 1⁄2 cups white wine
- 1 tablespoon ginger, julienned as thinly as possible
- 1⁄4 cup cilantro, chopped
- 1 green onion, cut in half
- 1 dash tamari
- 1 lime, juiced
- 4 halibut steaks
directions
- Combine first six ingredients in a deep roasting pan.
- Cook the poaching liquid for 2-3 minutes, then add halibut, cover tightly, and gently simmer until cooked through (approximately 10 minutes per inch of thickness).
- Garnish with sliced avocados, thinly sliced lime wheels and fresh cilantro.
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RECIPE SUBMITTED BY
Dancer
Guelph, 0