Diabetic, Low-Fat Chicken Littles

READY IN: 35mins
Top Review by Carol LaValla

You would never know this recipe was healthy! It was terrific plus easy. The ings. are in most pantry. Next time I make this recipe I'll use garlic powder instead of garlic salt. Also, I'll not salt the chicken, for my personal taste I prefer lite salt. Carol

Ingredients Nutrition

Directions

  1. Preheat oven to 375 degrees F.
  2. Wash chicken very well in warm water.
  3. Set chicken pieces on several thicknesses of paper towel to dry.
  4. Wash your hands with very warm soapy water after handling the chicken.
  5. Place chicken breasts on plastic cutting board, and cut each piece into 1 inch squares.
  6. (You should have about 32 squares).
  7. Beat egg white until stiff.
  8. Fold in the rest of the ingredients with a fork.
  9. Have ready, a heavy Silver Stone- type cooking sheet.
  10. With your fingers, dip or roll each chicken piece in dip and place directly onto cookie sheet.
  11. Leave a little space between chicken pieces.
  12. Bake 20 minutes or until crispy and golden.
  13. Remove from oven and cool slightly before serving.
  14. Exchanges: 1 Bread, 1 Low Fat Meat.

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