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    You are in: Home / Recipes / Delicious Guilt-Free Meringue! Recipe
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    Delicious Guilt-Free Meringue!

    Delicious Guilt-Free Meringue!. Photo by Chef #290510

    1/1 Photo of Delicious Guilt-Free Meringue!

    Total Time:

    Prep Time:

    Cook Time:

    1 hr 25 mins

    25 mins

    1 hr

    Chef #290510's Note:

    Simple, quick, soft heaven drops everyone loves! Add food coloring, toppings, or even use as a great cake frosting for variations.

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    Ingredients:

    Servings:

    Units: US | Metric

    Directions:

    1. 1
      Preheat oven at 200°C.
    2. 2
      Beat 3 egg whites at high speed until fluffy enough that you can flip upside down without it falling.
    3. 3
      While the egg whites are beating put the sugar substitute into saucepan and add water just enough so it makes a thick paste.
    4. 4
      Boil at medium heat until bubbling and has formed a caramel texture.
    5. 5
      Add the caramel while the egg whites are still beating.
    6. 6
      Keep beating until fluffy.
    7. 7
      On sheets of waxed paper place small drops in any shape you like.
    8. 8
      Cook for 1 hour or until the top coat is a little stiff but careful not to leave it on high heat because it can easily burn.
    9. 9
      Cover and let cool for about 30 minutes, then enjoy!
    10. 10
      **If you want to multiply the recipe just calculate 4 tablespoons of sugar substitute for every egg white you add**.

    Ratings & Reviews:

    • on October 06, 2007

      I followed the recipe exactly and this was bad. It was so bitter we had to throw the whole batch out. Maybe it was the sugar substitute we used - Sugar Twin - but I wouldn't recommend this.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Delicious Guilt-Free Meringue!

    Serving Size: 1 (6 g)

    Servings Per Recipe: 25

    Amount Per Serving
    % Daily Value
    Calories 20.4
     
    Calories from Fat 0
    39%
    Total Fat 0.0 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 6.5 mg
    0%
    Total Carbohydrate 4.5 g
    1%
    Dietary Fiber 0.0 g
    0%
    Sugars 4.1 g
    16%
    Protein 0.5 g
    1%

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