Total Time
Prep 15 mins
Cook 0 mins

This is a wonderful spread to serve guests. Travels well once it has been chilled in the refrigerator.

Ingredients Nutrition

  • 14 cup pineapple juice
  • 12 orange pulp
  • 12 cup nuts
  • 34 cup pitted dates


  1. In a blender or food processor combine the pineapple juice and pulp from 1/2 an orange. Cover and blend on high speed for 5-10 seconds to combine.
  2. Add nuts and pitted dates to blender. Mix on high speed for 30 seconds, stirring down mixture when necessary.
  3. Transfer to serving dish and chill.


Most Helpful

So far, this is good on apple slices and English muffins. :) Easy to make, too! Reviewed for Healthy Choices ABC tag game.

mliss29 December 03, 2009

I doubled this recipe & used the more moist, chewy Medjool dates along with cashews & made AN EXTREMELY TASTY SPREAD that we enjoyed on both toasted English muffins as well as on a flavorful & heavy whole wheat bread! Thanks for a great recipe! [Tagged, made & reviewed as part of my Have a Date theme in My-3-Chefs]

Sydney Mike November 27, 2008

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