Total Time
6mins
Prep 5 mins
Cook 1 min

Darci Kistler ( NYCB principal dancer) pro boost workout milkshake. Extremely low fat and good for you

Ingredients Nutrition

Directions

  1. Place ice cubes in a one cup measure, add water up to the one cup mark. Combine the ice water and all the other ingredients in a blender, and process until the ice has completely melted.
  2. Serve in a glass, and garnish with a strawberry or mint leaf.
  3. Serves one.

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