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    You are in: Home / Recipes / Curried Chicken and Apple Sandwich Recipe
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    Curried Chicken and Apple Sandwich

    Curried Chicken and Apple Sandwich. Photo by Starrynews

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    Total Time:

    Prep Time:

    Cook Time:

    30 mins

    30 mins

    0 mins

    luvinlif2k's Note:

    This has gotten rave reviews at family picnics in the past. It is a refreshing change from the standard meat-salads used for sandwiches and is relatively easy to make. Pita pockets are the recommended "serving implement" but serve it up however you wish.

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    Units: US | Metric


    1. 1
      In a medium-size bowl, whisk together the mayonnaise, yogurt, curry powder, salt, ground red pepper, and garlic.
    2. 2
      Stir in the chicken, green onions, green pepper, apple, and cilantro.
    3. 3
      Tuck several lettuce leaves into each pita half, then stuff with the filling.
    4. 4
      Cover with plastic food wrap and chill until ready to serve.
    5. 5
      Will keep, refrigerated, for up to 2 days.

    Ratings & Reviews:

    • on January 24, 2011


      OMG!!! This sandwich is awesome! There was a party in my mouth. Since it was low calorie, I was able to get full.

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    • on June 03, 2010


      I just love curried chicken salads, and this was a great variation. I used fat free yogurt, the chicken option, the red pepper option, and the cilantro. I omitted the salt (personal preference). Delicious! I served half in buns and half over spinach leaves and both methods were immensely enjoyed. Thanks for sharing! ZWT6

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    • on May 20, 2010


      I love the combination of the cilantro and the curry powder. I made 1/2 a recipe and it made 3 very generous servings. I also used only yogurt instead of mayo (a substitution I normally make.) I will be making this again :-) For ZWT6 N.

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    Read All Reviews (6)


    Nutritional Facts for Curried Chicken and Apple Sandwich

    Serving Size: 1 (263 g)

    Servings Per Recipe: 4

    Amount Per Serving
    % Daily Value
    Calories 383.0
    Calories from Fat 105
    Total Fat 11.7 g
    Saturated Fat 2.4 g
    Cholesterol 58.6 mg
    Sodium 601.0 mg
    Total Carbohydrate 46.4 g
    Dietary Fiber 7.0 g
    Sugars 7.5 g
    Protein 25.5 g

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