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    You are in: Home / Recipes / Cubano Marinade Recipe
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    Cubano Marinade

    Total Time:

    Prep Time:

    Cook Time:

    10 mins

    10 mins

    0 mins

    Mikekey's Note:

    A citrusy marinade for chicken, pork or fish.

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    Ingredients:

    Yield:

    cups

    Units: US | Metric

    Directions:

    1. 1
      Put onion, garlic, orange juice, lime juice, lemon juice and water in a blender. Set blender on “liquify” setting and process until smooth.
    2. 2
      Add remaining ingredients to blender. Process for one minute more.
    3. 3
      Marinate meat (chicken or pork) for at least one hour in mixture. It is better to marinate meats overnight. Marinate fish for no longer than 20 minutes, or it will toughen.
    4. 4
      Brush meat frequently with the sauce while cooking.

    Ratings & Reviews:

    • on August 11, 2013

      55

      Very flavorful and a good tenderizer. Good amount for one cut-up fryer. Made for ZWT.

      people found this review Helpful. Was this review helpful to you? Yes | No

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    Nutritional Facts for Cubano Marinade

    Serving Size: 1 (453 g)

    Servings Per Recipe: 1

    Amount Per Serving
    % Daily Value
    Calories 80.4
     
    Calories from Fat 4
    31%
    Total Fat 0.4 g
    0%
    Saturated Fat 0.0 g
    0%
    Cholesterol 0.0 mg
    0%
    Sodium 297.7 mg
    12%
    Total Carbohydrate 19.9 g
    6%
    Dietary Fiber 1.6 g
    6%
    Sugars 9.0 g
    36%
    Protein 1.9 g
    3%

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