Cuban Citrus Chicken - Ww Core

Submitted by CoreChick

"This is a quick recipe to throw together, with great flavor. You can substitute shrimp for the chicken."

 

• Ready In: 20mins
• Ingredients: 11
• Serves: 4

ingredients

• 4 boneless skinless chicken breasts
• 2 teaspoons cumin seeds
• 4 tablespoons olive oil
• 6 large garlic cloves, minced
• 1⁄2 cup orange juice
• 1 tablespoon lemon juice
• 4 orange slices, thinly sliced
• 4 lemon slices, thinly sliced
• 2 tablespoons fresh parsley, chopped
• salt
• pepper

directions

1. Sprinkle both sides of chicken breasts with salt and pepper. Press cumin seeds into both sides of chicken.
2. Heat oil in large skillet over medium heat until hot. Add chicken; cook 7 to 9 minutes or until golden brown and no longer pink in center, turning once. Place on plate; cover loosely with foil.
3. Add garlic to skillet; cook and stir 30 to 60 seconds or until fragrant. Add orange juice, lemon juice, orange slices, lemon slices and 1 tablespoon of the parsley. Bring to a simmer, stirring to scrape up any browned bits from bottom of skillet.
4. Serve chicken with sauce; spoon lemon slices and orange slices over chicken, if desired. Sprinkle with remaining tablespoon of parsley.

Reviews

[cookin mimi]

This was a quick,easy, low-calorie recipe. The chicken was delicious! Thanks for posting, CoreChick. My hubby and I really enjoyed this dish!